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7 Best THC Gummies for Sleeping & Relaxation: Fruit-Flavored Sleep Edibles of 2024

Looking for the best THC gummies for sleeping? If yes, you have come to the right place as we discuss seven top-grade THC edibles that can promote healthy sleeping habits.

Getting enough sleep is linked to better mental and physical health. And yet, millions of people in America and across the globe struggle with insomnia and other sleep disorders, often accompanying heightened anxiety and stress.

The best THC gummies for sleeping, fortunately, might provide just what you need—a natural way to support your sleep and relieve stress.

We looked all over the market for the best options, and Tommy Chong’s Cheech and Chong’s Cruise Chews emerged as the winner. Our selection of top-grade THC edibles for a good night’s sleep also includes six other incredible products.

Without further ado, let’s discuss them all!

Best THC Gummies for Sleeping – First Look

Our selection of the best THC gummies for sleeping includes seven excellent products with top-grade THC accompanied by CBD and other cannabinoids to offer natural sleep support.  

We ranked the products based on their potency, expected effects, flavor, and price tag, and with a great range of different products, there is at least one perfect match for you. 

1. Tommy Chong Cheech and Chong’s Cruise Chews – Best Overall


  • 4.9 star rating from verified customers
  • You get 30 servings in a container
  • 3mg of Delta 9 THC with 30mg of CBD
  • Made with full-spectrum CBD


  • Some consumers report a slower effect onset time

Potency: 4.9/5

The best THC gummies for sleeping by Tommy Chong make an ideal choice for more seasoned THC consumers who are looking for natural sleep support without harsh effects.

These THC edibles contain 30mg of CBD and 3mg of Delta 9 THC per bottle, with a ratio of 10:1.

Combined in a single potent formula, THC and CBD can help you feel at ease and take the edge off, which, as a result, promotes healthier sleeping habits.

Effects: 4.85/5

While a few consumers reported a slower effect onset time, Tommy Chong CBD reviews note that most were delighted with the effects, including entire body and mind relaxation and mellow buzzing highs.

Some consumers who previously had taken Xanax to go to sleep report taking only half a gummy and experiencing the same soothing and relaxing effects.

Flavor: 4.85/5

With these THC gummies for sleeping, your taste buds will thank you. Each container has thirty gummies in various tropical flavors, all-natural with organic ingredients.

The flavor is mild yet noticeable without any harsh aftertaste that may bother you.

Price: 4.7/5

The higher price tag may steer you away from Cheech and Chong’s Cruise Chews- Full Spectrum Delta-9 THC/CBD Gummies.

However, remember that the product is often available for a significantly discounted price on a sale.

Why Buy from Tommy Chong

Tommy Chong is an exceptional brand that follows strict manufacturing practices to ensure the best quality of its THC/CBD gummies for sex and sleep.

Attesting to the company’s commitment to excellence is the fact that many of its best-selling products were featured in Newsweek, CBS News, MSNBC, Forbes, and CNN.

>>Check the best price for Cheech and Chong’s Cruise Chews at Tommy Chong

2. FOCL Sleep CBD + THC Gummies – Incredible Organic Formula With Melatonin


  • Promotes deep relaxation and calmness
  • Organic formula with CBD, THC, and Melatonin
  • 2.5mg of THC and 25mg of CBD
  • 60-day Satisfaction Guarantee
  • All ingredients are vegan-friendly


  • Higher price tag than the average

Potency: 4.9/5

The product is infused with the company’s proprietary formula, which includes 2.5mg of top-grade THC and 25mg of CBD.

Along with L-Theanine, CBN, and a small amount of melatonin—which naturally regulates your circadian rhythm—these THC edibles for sleep support also contain other organic ingredients.

Effects: 4.8/5

Over 150 consumers shared their experience with these THC gummies for sleeping on the product page. They report sleeping much better and for longer.

Besides reporting sleeping better, many consumers also report waking up full of energy, ready to conquer everything that each day throws at them.

Flavor: 4.85/5

The sour blue raspberry flavor of these THC edibles for sleep induces a zesty, relaxing high that makes it an ideal choice for your nighttime routine when you need sleep support.

Price: 4.7/5

These are not your average THC edibles for sleep support, so there is no wonder why the price tag is higher than the average.

However, the company accepts Sezzle interest-free installment payments.

Why Buy From FOCL

FOCL is a fantastic brand offering free shipping to subscribed customers on orders above $40.

Besides offering THC gummies for natural sleep support, the company’s selection of gummies also includes a variety of options for mental focus, intimacy, and stress relief.

>>Check the best price for Deep Sleep CBD + THC Gummies at FOCL

3. Delta Extrax Delta-9 THC 250mg Gummies – Most Flavorful Sleep-Inducing Option


  • Affordable price tag given the quality
  • Less than 0.3% Live Resin THC
  • Choose from six different flavors
  • You get 25 gummies per jar
  • 10mg of THC in each gummy


  • Greater amount of sugar

Potency: 4.9/5

The following product on our list of the best THC gummies for sleeping is Delta Extrax’s Delta-9 THC 250mg Gummies from the Resin Series.

These are highly potent THC edibles with less than 0.3% Live Resin THC, but each gummy is infused with 10mg of THC, which is plenty for sleep-inducing effects.

The company uses only organic ingredients and natural flavorings, so the product makes an excellent choice if you are looking for non-GMO edibles. 

Effects: 4.85/5

Judging by overwhelmingly positive customer feedback and over 700 verified customers posted on the product page, these THC gummies for sleeping induce powerful soothing and relaxation effects.

Flavor: 4.9/5

Customers also appreciate the six excellent flavor options for these THC edibles.

Our favorite is Sour Strawberry, which mixes fruitiness with a hint of sourness, but make sure you check other equally delightful options.

Price: 4.85/5

Given the quality of ingredients and potency, the price tag is relatively affordable, especially if you subscribe and benefit from a significant 15% discount.

Why Buy from Delta Extrax

Delta Extrax is a renowned brand with one of the most extensive selections of THC edibles and CBD products, many of which have been featured in Leafy, Dope Magazine, Vogue, and Forbes.

Customers who subscribe to the Delta Extras email newsletter are treated with exclusive deals and the biggest discounts.

>>Check the best price for Delta-9 THC 250mg Gummies at Delta Extrax

4. FAB CBD Sleep Gummies – Best-Suited for Beginners


  • You get sixty servings in the container
  • Beginner-friendly formula with Ashwagandha
  • Only 100% natural ingredients
  • Gluten-free, daily-free, and fat-free
  • Made with broad-spectrum CBD


  • Some consumers report mild aftertaste

Potency: 4.8/5

While these are not your typical THC gummies for sleep, we had to include FAB CBD’s Sleep Gummies here for their impressive organic formula made with broad-spectrum CBD, Ashwagandha, Melatonin, and L-Theanine.

The mixture of these organic ingredients provides a natural sleep support, and with a moderate potency, they make an ideal choice for beginner CBD consumers.

Effects: 4.8/5

Given the moderate potency, the effects come on slowly.

While the effect onset time is slower, consumers report these gummies helping them fall asleep quicker and get more quality sleep.

Flavor: 4.7/5

These edibles are Acai-flavored, and this is the only flavor option. Hence, the flavor is earthy with a slight sour note, similar to sour berries or dark chocolate.

Price: 4.6/5

The product is pricey, and there is no other way of saying it. However, you get a healthy dose of sixty servings in each container, so the higher price tag is justified. 

For an incredible 20% discount, use your ILOVECBD promo code.

Why Buy from FAB CBD

FAB CBD is one of the fastest-growing privately-owned companies in the United States, famed for its impressive assortment of CBD products.

Its best-sellers are regularly featured in Ministry of Hemp, Newsweek, LA Weekly, and Business Insider.

>>Check the best price for Sleep Gummies at FAB CBD

5. Exhale Wellness Delta 9 + CBN Sleep Gummies – Potent Formula for Insomniacs


  • 15 mg of THC and 10mg of CBN (per gummy)
  • All ingredients third-party lab-tested
  • 30-day Money Back Guarantee
  • Variety of delicious fruit flavors
  • Only cruelty-free ingredients


  • May not be suitable for beginners

Potency: 4.9/5

On our list of the best THC gummies for sleeping, we also wanted to include one extra strong product for more seasoned THC consumers, and we settled on Exhale Wellness’ Delta 9 + CBN Sleep Gummies.

These gummies are infused with an extra potent formula that contains 450mg of THC, 150mg of Melatonin, and 300mg of CBN, just what insomniacs need for a restful sleep.

The ingredients used in the formula include Delta 9 THC and top-grade CBN distillate, both third-party lab-tested for potency.

Effects: 4.85/5

The effects are soothing and relaxing; consumers report these edibles to help them quickly fall asleep. For some struggling with insomnia, the effects are life-changing.

Flavor: 4.75/5

Exhale Wellness’ Delta 9 + CBN Sleep Gummies come in various fruity tropical flavors.

While this may not be everyone’s cup of tea, many prefer having different flavorful options in a single package.

Price: 4.8/5

You get thirty gummy cubes in each bottle; if you take one a night, you have a good supply. The price tag is slightly higher than the average, but given the quality, it is worth paying more.

Why Buy from Exhale Wellness

Exhale Wellness is a well-known brand, especially among THC consumers looking for top-grade Delta 8 and Delta 9 edibles.

Besides offering top-grade THC gummies, the company offers free shipping on orders above $80 and a 30-day money-back guarantee on each order.

>>Check the best price for Delta 9 + CBN Sleep Gummies at Exhale Wellness

6. EightySix Melo Dose Delta-9 THC Gummies – Best Budget-Friendly Option


  • Affordable price tag below the average
  • Best suitable for evening time
  • 50mg of Delta 9 THC
  • Over 320 verified reviews
  • Natural flavorings and botanical terpenes


  • Only ten gummies per pack

Potency: 4.8/5

We also wanted to include THC gummies for sleeping for consumers on a smaller budget, and we believe there is no better option than EightySix’s Melo Dose – Watermelon 50MG Delta-9 THC Gummies.

These potent THC edibles include a healthy dose of 50mg of top-grade Delta 9. You get ten gummies in each package.

Effects: 4.75/5

These THC gummies for sleeping are ideal for relaxing as they induce a sense of body and mind relaxation. They are best suited for evening times.

Flavor: 4.8/5

The watermelon flavor of these THC gummies will satisfy your sweet tooth, and according to consumers, the harsh aftertaste that is common in THC edibles is not present.

Price: 4.9/5

If you are shopping for THC gummies for sleeping on a budget, these Melo Dose – Watermelon 50MG Delta-9 THC Gummies are the best choice.

The price tag is affordable, and for ten delicious gummies, you are paying a fraction of the price associated with most similar products.

Why Buy from EightySix

EightySix is a unique brand in that it offers THC and CBD products in various series, including Melo Dose.

What also differentiates EightySix from other similar brands is its impressive selection of merch and accessories, which can make your THC journey way more delightful. 

>>Check the best price for Melo Dose – Delta-9 THC Gummies at EightySix

7. TREhouse Delta 9 Gummies with CBD – Gluten-Free & Vegan-Friendly 


  • Potent gluten-free and vegan-friendly formula
  • 10mg of Delta 9 in each serving
  • Made with full-spectrum CBD
  • You get 20 gummies in each bottle
  • Verified safety and potency


  • Psychotropic effects are not uncommon

Potency: 4.9/5

Last but not least product on our list of the best THC gummies for sleeping is TREhouse’s Delta 9 Gummies with CBD – 1:1, which, with their relaxing properties, may help you enjoy restful sleep.

These gummies are in a league of their own with a highly potent formula that can help you sleep better when you need sleep support the most.

In each gummy, and you get twenty gummies in a bottle, there is 10mg of premium-quality Delta 9 THC mixed with 10mg of CBD (full-spectrum).

Effects: 4.9/5

Given the high potency, there is no wonder why these THC gummies for sleeping cause powerful and longer-lasting effects, which range from deep body and mind relaxation to buzzing highs.

Flavor: 4.7/5

With a delightful peach and pear flavor, these edibles are the most delicious way to enjoy the therapeutic benefits of THC.

While having a few other flavors would be nice, the available one does not have a harsh aftertaste.

Price: 4.8/5

The best THC gummies for sleeping by TREhouse are available at an affordable price, a price that is around the average for a package of twenty delicious gummies.

Why Buy from TREhouse

TREhouse is a brand known for offering highly potent THC gummies with Delta 8 and Delta 9 from organic sources.

TREhouse is also a company favored among THC consumers who shop on a smaller budget thanks to its excellent range of discounts.

>>Check the best price for Delta 9 Gummies with CBD – 1:1 at TREhouse

How THC Gummies Can Aid in Improving Sleep Quality?

THC is known for acting on different cannabinoid receptors in the brain [1], and this is one of the main mechanics behind THC gummies and their potential aid in improving your sleep quality.

In addition to binding to different cannabinoid receptors in the brain, THC is also known for increasing levels of adenosine and other sleep-promoting agents.

Factors to Consider When Choosing the Best THC Gummies for Sleep

When looking for the best THC gummies for sleeping, there are a few essential factors to consider, as discussed in the section below.

Extract Type

The top-grade THC gummies for sleeping include high-quality formulas with top-grade THC from natural sources mixed with either full-spectrum or broad-spectrum CBD for the best results.

Brand Reputation

Remember, companies that are transparent about the safety and potency of their products are usually those with a spotless reputation.

Hemp Source and Quality

Generally, organic hemp coming from farms that rely on the strictest manufacturing practices delivers top-quality THC than THC coming from other questionable sources.

Third-Party Lab Testing

All renowned companies employ the services of acclaimed third-party testing labs to conduct different tests on their products with one main goal: to ensure their safety and potency.

>>Check the best price for Cheech and Chong’s Cruise Chews at Tommy Chong

The Benefits of Using THC Gummies for Sleep

THC gummies and other THC products are often marketed as relaxants [2], and this is one of the primary mechanisms behind THC fostering healthier sleeping habits.

In addition to induced relaxation from THC gummies, THC is also known for its pain-relieving properties [3].

Hence, it can help individuals struggling with chronic pain, and pain is often one of the main reasons behind poor sleeping habits.

THC gummies can also help you combat symptoms of depression and anxiety [4] that may be keeping you up late at night.

Dosage and Usage Recommendations for THC Gummies

No matter which THC gummies for sleeping you want to consume, it is crucial to start with the smallest dose, especially if you are new to THC products.

When we say start with a small dose, consume 1 to 5mg for a few days.

If the effects are not as intense as you have hoped, you can take another dose, but make sure there are at least a few hours between the two doses.

Potential Side Effects of Using THC Gummies for Sleep

Even the best THC gummies for sleeping can cause side effects when consumed in a dosage higher than the recommended.

Some of the most common side effects associated with THC edibles include mood changes, such as heightened stress, anxiety, or panic attacks.

>>Check the best price for Cheech and Chong’s Cruise Chews at Tommy Chong

CBD vs. THC Gummies for Sleep

CBD gummies, when compared to THC gummies for sleeping, usually have fewer side effects, but THC products have more profound sedative effects.

CBD products may improve overall sleep quality by reducing anxiety and stress with its anti-anxiety effects, promising more restful sleep.

On the other hand, THC suppresses the arousal system, helping you fall asleep faster. While you are more likely to feel sleepy with THC, CBD gummies can also be an effective sleep treatment [5].

How to Take THC Gummies for Sleep?

Below is our handy guide on consuming THC gummies for sleeping to have the best effects.

Choose a High-Quality Product

You want to pick a high-quality product with top-grade THC and other natural ingredients for the best effects.

Start with a Low Dosage

If you are new to THC, you can take half a gummy and still experience intense effects while giving your body plenty of time to accustom to an unknown substance.

Plan for a Full Night’s Sleep

Even though many of us enjoy falling asleep watching TV or surfing the net, a better option is to turn off everything and venture into the dreamland this way.

When to Take THC Gummies for Sleep

You want to take THC gummies for sleep around thirty to sixty minutes before you prepare to head to bed.

>>Check the best price for Cheech and Chong’s Cruise Chews at Tommy Chong

THC Gummies for Sleeping: Things to Keep in Mind

Before you start your sleep treatment with THC gummies, below are a few essential things to keep in mind.

THC Is Psychoactive

One of the most important things to remember is that THC is psychoactive, so with THC gummies for sleeping, you may experience different psychotropic effects, such as euphoria.

THC Gummy Legality

THC gummies from hemp sources are legal in most US states, but still, local laws and regulations regarding the consumption of THC edibles vary.

Sleep Improvement Is Not Guaranteed

Even though THC gummies for sleeping are an effective sleep treatment for many, sleep improvement is never guaranteed.

Alternative Remedies for Sleep

If THC gummies for sleeping fail to provide the desired restful sleep, there are a few alternative remedies you can try.

CBD Gummies

Instead of THC gummies, you can try your luck with CBD gummies for sex and sleep, which often come infused with Melatonin, for natural sleep support without harsh side effects.

Melatonin Supplements

Many individuals who struggle with unhealthy sleeping habits also turn to Melatonin supplements. Melatonin is a hormone produced in the brain when it is dark outside.

Lifestyle Changes

There are also different lifestyle changes to improve your sleep cycle, such as heading to bed, waking up always at the same time, and keeping a room temperature comfortable.

Prescription Sleep Medications

If your sleeping issues are getting out of hand, you can also try your luck with prescription sleep medications, such as lorazepam, zolpidem, and benzodiazepine.

THC Gummies for Sleeping: FAQS

Check the following section for more information on the best THC gummies for sleeping.

What Is the Strongest THC Edible for Sleep?

The Delta 9 + CBN Sleep Gummies by Exhale Wellness are the strongest THC gummies for sleeping.

Delta Extrax , Tommy Chong, and other brands we discussed also have highly potent options.

Can I Travel with THC Gummies?

If your THC gummies have less than 0.3% THC, you will not break any laws if you travel with them. However, traveling with gummies with a higher dose of THC is against the law.

Do THC Gummies Have a Strong Odor or Taste?

Most THC gummies do have a strong odor and taste, but this depends on the manufacturer. As for the taste, the earthy hemp taste is usually masked with natural sugar and fruity flavors.

Why Do Edibles Make You Sleepy?

THC edibles are known for triggering different sleep-promoting agents while inducing relaxation, which is why you feel sleepy when consumed.

Are THC Gummies Legal?

THC gummies for sleeping, which come from hemp sources and have less than 0.3% of THC per serving, are legal in most US states.

Are There Age Restrictions for Purchasing THC Gummies?

THC edibles and other cannabis products can only be purchased by people who are twenty-one years of age or older in the US.

How Do THC Gummies Compare to Other Sleep Aids?

THC gummies for sleeping may be a more effective treatment for sleep compared to other sleep aids, such as CBD, which may not offer as intense relaxation effects as THC.

While prescription sleep medications still work the best, not everyone feels comfortable taking meds, making THC a great alternative.

How Long Does It Take for THC Gummies to Kick in for Sleep?

Depending on the dose and the type of product, most THC gummies for sleeping induce the first effects thirty minutes to two hours after consumption.

THC Gummies for Sleeping: Final Notes

That concludes our review of the best THC gummies with top-grade ingredients to help you sleep like a baby.

Based on different ranking factors, Tommy Chong’s Cheech and Chong’s Cruise Chews are the best option, but we strongly advise you to review the entire selection of products.

Each product on our list has received overwhelmingly positive feedback from verified customers; each product has been third-party lab-tested and promises intense soothing effects.

Regardless of your decision, we hope your journey into dreamland is amazing every night!


  1. Zou S, Kumar U. Cannabinoid Receptors and the Endocannabinoid System: Signaling and Function in the Central Nervous System. Int J Mol Sci. 2018 Mar 13;19(3):833. doi: 10.3390/ijms19030833. PMID: 29533978; PMCID: PMC5877694.
  2. Henson JD, Vitetta L, Quezada M, Hall S. Enhancing Endocannabinoid Control of Stress with Cannabidiol. J Clin Med. 2021 Dec 14;10(24):5852. doi: 10.3390/jcm10245852. PMID: 34945148; PMCID: PMC8704602.
  3. McDonagh MS, Morasco BJ, Wagner J, Ahmed AY, Fu R, Kansagara D, Chou R. Cannabis-Based Products for Chronic Pain : A Systematic Review. Ann Intern Med. 2022 Aug;175(8):1143-1153. doi: 10.7326/M21-4520. Epub 2022 Jun 7. PMID: 35667066.
  4. Martin EL, Strickland JC, Schlienz NJ, Munson J, Jackson H, Bonn-Miller MO, Vandrey R. Antidepressant and Anxiolytic Effects of Medicinal Cannabis Use in an Observational Trial. Front Psychiatry. 2021 Sep 9;12:729800. doi: 10.3389/fpsyt.2021.729800. PMID: 34566726; PMCID: PMC8458732.
  5. Kaul M, Zee PC, Sahni AS. Effects of Cannabinoids on Sleep and their Therapeutic Potential for Sleep Disorders. Neurotherapeutics. 2021 Jan;18(1):217-227. doi: 10.1007/s13311-021-01013-w. Epub 2021 Feb 12. PMID: 33580483; PMCID: PMC8116407.