Following a strict eating plan in a weight loss journey is a complex task. People following a restricted-calorie diet have to put forth exceptional levels of self-control. Food tastes great, but how much can you eat if you have to lose serious weight?
We’ve rounded up the best appetite suppressant pills to help people stick to their diets, achieve their summer bodies, and feel incredible. These appetite suppressant pills will help you keep to your regimen.
This article will focus on showing you the best hunger appetite suppressing supplements on the market, so that you can make the best decision for yourself.
Top 5 Appetite Suppressant Pills
- PhenQ: Overall Best Appetite Suppressant Pills
- Leanbean: Best Appetite Suppressant Supplements For Women
- Trimtone: Natural Appetite Suppressant For Reduced Hunger Cravings
- Phen24: Best For Boosting Metabolism & Reducing Hunger Cravings
- Primeshred: Best Appetite Suppressant To Burn Fat Fast
We’re thrilled to present a range of exceptional appetite suppressant supplements with distinct features that will undoubtedly cater to your appetite control requirements.
Best Appetite Suppressant Supplements Of 2023
1) PhenQ: Overall Best Appetite Suppressant Pills
Key Ingredients
• Capsimax powder: 15.5 milligrams
• Chromium picolinate: 10 micrograms
• Nopal: 20 milligrams
• L-Carnitine Fumarate: 150 milligrams
PhenQ is made by the excellent appetite suppressant brand company Wolfson Berg Ltd.
The company stands behind the quality of its appetite suppressant product and is confident that customers will be satisfied with their purchase. However, for added peace of mind, they offer a generous 60-day money-back guarantee to ensure complete customer satisfaction.
The product continues to receive glowing reviews from satisfied users, underscoring its exceptional performance and efficacy.
Though some appetite suppressing supplements are expensive, PhenQ is affordable and does the job better than other hunger suppressants.
PhenQ is a highly effective appetite suppressant supplement that offers numerous benefits to anyone who uses it. Not only does it help to burn fat, but it also provides a significant boost of energy to power through the day and accomplish more.
How Does It Work?
Not only does this appetite suppressant increase your energy levels and promote fat burning for energy, it also has mood-enhancing benefits. The unique blend of ingredients is what makes this formula so effective.
For a more comprehensive understanding, refer to this PhenQ guide.
Pros
- Offers 60-day money-back guarantee.
- Increases energy levels.
- Provides free shipping worldwide.
- Natural formula
- No prescription needed.
Cons
- Not available on offline stores
→ Click here to visit the official website of PhenQ
2) Leanbean: Best Appetite Suppressant Supplements For Women
Key Ingredients
Contains 12 active ingredients in one dose, including:
• Choline: 82.5 milligrams
• Chloride: 36.3 milligrams
• Zinc: 11 milligrams
• Green coffee: 6000 milligrams
Leanbean appetite suppressant pills are ideal for women. Why? The company realized that the way men and women burn fat differs significantly due to different hormones, so they made a supplement just for females.
The formula is designed for daily use and can help you achieve greater energy levels and a slimmer figure.
How Does It Work?
LeanBean appetite suppressant owes its effectiveness to a key ingredient known as glucomannan. This remarkable fiber expands in your stomach, creating a feeling of fullness that curbs your appetite and helps you avoid unhealthy snacks and cravings. And, as a vegan-friendly and safe formula, you can trust that using LeanBean won’t cause any adverse effects. With LeanBean, you can take control of your weight loss journey and achieve your goals without feeling unwell or deprived.
Pros
- Offers fat loss, appetite suppression, and increased energy levels.
- Made just for women
- The supplement is easy to take
- Good customer reviews
Cons
- The website doesn’t accept American Express or Discover credit cards
→ Click here to visit the official website of Leanbean
3) Trimtone: Natural Appetite Suppressant For Reduced Hunger Cravings
Key Ingredients
• Caffeine: 120 milligrams
• Green coffee: 100 milligrams
• Green tea extract: 100 milligrams
• Grains of Paradise: 40 milligrams
Trimtone appetite suppressing supplement has gained immense popularity among customers due to its convenient usage and effectiveness. The appetite suppressant boasts a 60-day money-back guarantee to ensure customer satisfaction.
Formulated with only the finest, high-quality ingredients, the short ingredient list is a testament to its purity. By effectively curbing hunger pangs and boosting energy levels, Trimtone’s formula has received rave reviews from its users.
Green tea and caffeine, two of the key ingredients, have been scientifically proven to assist in weight loss. Additionally, Trimtone’s ability to boost metabolism ensures that calories continue to burn even during periods of rest.
To maximize the benefits of Trimtone, it is recommended to follow a healthy exercise and diet regimen. By incorporating Trimtone into your routine, you can achieve your desired results faster.
How Does It Work?
Trimtone combines the grains of paradise, green tea extract, and caffeine. These ingredients have many different scientific studies backing them up, showing they are effective for weight loss and keeping you from feeling hungry during the day.
It will help you see results faster when combined with regular exercise and dieting.
Pros
- The formula contains zero artificial or filler ingredients
- The formula offers a money-back guarantee
- Increase metabolism and energy
- It’s great if you want to feel less hungry during the day
Cons
- The formula contains gelatin.
One bottle of Trimtone will last you for 30 days. All their products ship for free, and you save more if you purchase their great bundling deals.
→ Click here to visit the official website of Trimtone
4) Phen24: Best For Boosting Metabolism & Reducing Hunger Cravings
Key Ingredients
Phen24 consists of two different formulations: one for daytime and another for nighttime.
Below are the main ingredients in each formulation:
Daytime:
• Caffeine: 150 mg
• Guarana Extract: 100 mg
• Cayenne Powder: 20 mg
• Phenylalanine: 25 mg
Nighttime:
• Glucomannan: 1000 mg
• Chromium Picolinate: 125 mcg
• Biotin: 10 mcg
• Choline Bitartrate: 82.5 mg
Phen24 might have an unusual name, but it becomes clear why people love this fat-burning appetite suppressant pill set.
The incredible ingredients inside the formula of this hunger suppressant join forces to create a one-stop, healthy solution for people who want to feel less hungry, stop reaching for junk food, and melt off unwanted fat.
You’ll get the power of iodine, zinc, and more to help you boost your metabolism.
Those regularly using the appetite suppressant supplement indicate, it has helped them fight exhaustion and tiredness. After all, many people claim they’re too tired to work out, so this helps fight that off. Apart from all these qualities, it’s made with natural ingredients which put no side effects on your body.
How Does It Work?
Phen24 offers a solution to your late-night food cravings. Start your day by taking one capsule of the Daytime formula with breakfast, which helps combat cortisol levels throughout the day. To continue reaping its benefits, take two Night capsules approximately 15 minutes before eating at night. The formula works continuously while you sleep, aiding in burning calories.
Pros
- It contains guarana, ashwagandha, and choline
- Works around the clock, even when you’re asleep
- Fights those late-night snack cravings
Cons
- Requires lifestyle changes
→ Click here to visit the official website of Phen24
5) Primeshred: Best Appetite Suppressant To Burn Fat Fast
Key Ingredients
- Green Tea Extract: 500mg
- L-Tyrosine: 300mg
- Caffeine Anhydrous: 225mg
- L-Theanine: 150mg
Primeshred is one of the premier appetite suppressant pills on the market. Fitness experts and athletes love the formula.
It is designed for people already committed to an active lifestyle and helps them achieve their goals faster.
Primeshred helps users burn off fat via appetite suppression and doesn’t affect muscle mass.
So, you don’t have to worry about losing muscles as you try to drop those last few annoying pounds.
The formula works well, thanks to its great ingredients list of this appetite suppressant.
Each of these ingredients has a role to play in helping you feel your best.
How Does It Work?
In a nutshell, the formula tells fat cells to tear down and release that old, stored fat. Next, it promotes thermogenesis, so you burn fat faster.
Finally, the formula uses its ingredients to help you enhance your mental state and stay alert. You’ll find it easy to get through your workouts.
Pros
- Vegan-safe formula
- You won’t lose your hard-earned muscle mass
- The ingredients are natural
- Easy refund process
- Free shipping
Cons
- Contains caffeine and other stimulants that may cause jitters or anxiety.
→ Click here to visit the official website of Primeshred
Key Ingredients In The Best Appetite Suppressants
Which ingredients are the best to watch out for in your appetite suppressant pills? Never fear. We have a list that will help you know what to look for.
Glucomannan
Having more fiber in your diet is a stellar weight loss method. Glucomannan is one of the best ingredients of appetite suppressant that is highly effective for weight loss. It is known for helping dieters eat less and lower their appetite.
Glucomannan takes on water and then becomes viscous. It’s easy to bypass digestion and reach your colon without changing much. Its bulking properties help you feel full and keep your stomach full. That means better weight loss and less food in your mouth.
Check out this study in which 83 overweight people enjoyed fat and weight reduction after consuming 3g glucomannan and calcium carbonate.
Glucomannan may also decrease fat and protein absorption, help satisfy our gut’s good bacteria, and promote healthy blood sugar levels. It may also reduce LDL or bad cholesterol and total cholesterol.
Glucomannan is well-tolerated and thought to be safe. If it expands before getting to the stomach, it may pose a choking risk. Take it fast with water and ensure it is swallowed.
5-HTP Or Griffonia
Griffonia is a natural source of 5-HTP. It is a compound our brain turns to serotonin which increases serotonin and may mean suppressed appetite. 5-HTP, in turn, is great for lesser carb intake and less hunger.
This study here showed women who used it for four weeks experienced less circumference in their waists and arms.
Another study with overweight women showed that they experienced lessened appetite, felt fuller longer, and weight loss over the eight weeks of the study.
Green Tea Extract
Green tea is effective for fat loss and offers many other health benefits. Catechins and caffeine are the main reason why dieters love green tea.
Caffeine, as we know, is an excellent stimulant that suppresses one’s appetite and boosts fat burn. On the other hand, catechins (especially EGCG) are great for fat reduction and metabolism boosts.
This combo of caffeine and EGCG are a great team and help make our bodies effective fat-burning furnaces, which means more weight loss.
Check out this study, where ten healthy participants enjoyed a 4% increase in calorie burns after caffeine and EGCG.
When you combine green tea with other appetite-suppressing ingredients, you have a recipe for lesser food intake and higher calorie burn.
Garcinia Cambogia
Garcinia cambogia comes from a fruit called Garcinia Gummi-Gatta. The peel is where the benefits lie- it offers HCA in high amounts (hydroxycitric acid), known for having fat-loss traits.
Garcinia cambogia supplements may help humans eat less, meaning fewer calories are consumed. Garcinia cambogia helps reduce appetite, decrease body weight, and block fat production.
It also reacts with our body’s serotonin levels. These receptors are responsible for sending signals that we are full.
Green Coffee Bean
Green coffee beans are rich in chlorogenic acid. It’s an ideal appetite suppressant supplement for anyone hoping to reach their health goals in record time, thanks to the antioxidant support, cognition, and healthy way of supporting lipid levels.
The bean also helps keep blood sugar health, and there are cardiovascular benefits to using this bean.
The chlorogenic acid in green coffee beans can help your body maintain a healthy weight.
If you are mindful of your cholesterol, green coffee beans could help people with healthy cholesterol levels. Green coffee beans support nutritional lipid profiles, according to this study.
This chlorogenic acid is also ideal if you would like to support your brain’s well-being. It is a supporter of neurotransmitters and helps you achieve cognitive health thanks to the antioxidant properties found in the bean.
If you want healthy glucose metabolism, consider green coffee beans. If your doctor has informed you that you must keep your blood sugar levels within a normal range, green coffee bean extract may help.
Check out this analysis of fourteen different clinical trials, where 766 study participants discovered the benefits of green coffee bean extracts on healthy blood sugar numbers.
The supplements Leanbean, Trimtone, and Primeshred on our list offer green coffee bean extract in perfect doses.
Use them as directed to get the most out of your appetite suppressant.
Choline
Choline is essential for controlling cholesterol and fat buildup inside our body. It helps regulate the gallbladder, liver, and kidneys.
It helps fight fatigue. Studies note choline helps the body burn up fat, which means an easier time losing weight and also reducing cholesterol.
Choline also helps the body form phosphatidylcholine, which we need for correct brain function.
Plus, taking choline while young may help you fight memory deficit with age.
How Can Appetite Suppressant Supplements Help You?
Our appetite suppressing products help dieters looking to lose weight by offering a natural, affordable solution to the constant hunger pangs we feel while dieting and losing weight via exercise and reduced calories.
These hunger suppressant uses natural ingredients to keep the stomach feeling full, which helps you avoid thinking about hunger and reaching for unhealthy foods to fill the void.
They are shipped free to your home in discreet packaging. The ingredients used in these appetite suppressant supplements are natural, all backed by scientific evidence showing how well they work.
Best of all, they have a money-back guarantee, so it’s a risk-free venture to try out these appetite suppressant supplements.
What to Do to Enhance the Effects of Appetite Suppressants?
There are some natural ways to suppress appetite, along with the best appetite suppressant pills mentioned in our list.
Let’s explore a few ways to naturally suppress the appetite to make your purchase go further for you!
Eating Mindfully
Watching what you eat is one way to get yourself into the habit of eating healthy. Our brain plays a significant role in telling you what and where to eat.
If you are focused on the meal and not watching a video on your phone, you may eat less. Focus on being mindful and thinking about the food you are eating.
You can even work on this via exercise- doing yoga and meditation, for example, can help you be more mindful and may curb your appetite.
Avoid Stress
Eating for stress relief can help you pack on pounds. Eating for comfort isn’t the same as eating for satiety. Stress makes us more likely to binge eat, and the food we binge on isn’t always healthy.
When things get stressful, reach out to a friend for support, devote time to relaxation, and realize that food won’t fix what is stressing you out.
Dark Chocolate
Dark chocolate is a natural appetite suppressant and everyone loves chocolate. Enjoying a square of dark chocolate after dessert is a good idea. Why? It can suppress your appetite.
Check out this study where folks consumed less at their next meal after eating dark versus milk chocolate.
Workout Before You Eat
Working out before you eat can help in several ways. First, it can help to burn more calories. When you exercise on an empty stomach, your body has less glycogen (stored carbohydrates) to use for energy, so it turns to your fat stores for fuel. This can help you burn more fat during your workout.
Eat High-Fiber Foods
Fiber doesn’t break down as other foods do. Therefore, it stays within the body for a more extended period.
Research indicates fiber is excellent for suppressing appetite that keeps digestion to a minimum and helps you feel full during the day..
Diets high in fiber are also connected to lessened obesity.
You can enjoy the benefits of fiber by eating chia seeds, almonds, avocados and apples, pulses and beans, whole grains, veggies, and chia seeds.
Drink Water
Drinking water is not only important for hydration, but it can also be a helpful tool in weight management. Consuming more water can help suppress your hunger and decrease your overall food intake.
Water has zero calories, so replacing sugary drinks and snacks with water can significantly reduce your daily calorie intake. It is recommended that adults drink at least eight cups (64 ounces) of water per day, but some studies suggest that drinking more water can lead to even greater weight loss.
One way that consuming water can help suppress hunger is by filling up your stomach. Drinking a glass of water before a meal can help you feel full more quickly, and therefore eat less. Additionally, thirst is often confused with hunger, so drinking water can help you determine if you are actually hungry or just thirsty.
Another way that water can suppress hunger is by reducing cravings. Often, when you feel hungry, you may actually be experiencing cravings for certain foods, such as salty or sweet snacks. Drinking water can help reduce these cravings, as thirst can often be mistaken for cravings.
Furthermore, drinking water can also help boost your metabolism, which can aid in weight loss. Studies have shown that drinking water can temporarily increase your metabolic rate, which can help burn more calories throughout the day. In fact, one study found that drinking 500 milliliters (about 17 ounces) of water increased metabolic rate by 30% for up to 60 minutes.
Consuming more water can be an effective tool in weight management by suppressing hunger, reducing cravings, and boosting metabolism.
To incorporate more water into your daily routine, try carrying a refillable water bottle with you throughout the day, drinking a glass of water before each meal, and replacing sugary drinks with water. Remember, hydration is essential for overall health, so be sure to drink plenty of water throughout the day.
There was one study conducted in which 50 overweight women drank 1.5 liters of water each day for eight weeks.
The women noted weight and appetite reduction, which meant more fat loss.
Eat Fats and Proteins
Not all food is created equal. Compared to carbs, fats, and proteins are great for keeping your hunger at bay and helping you feel full.
You can replace some carb sources with healthy fats and proteins to help your appetite stay in control.
Here are some great high-protein food choices: Eggs, lean meat, Greek yogurt, soy, peas and beans, and natural peanut butter.
Ginger for the Win
Ginger is a well-known spice that has been used for centuries for its medicinal properties. It is not only used for flavoring food but also has various health benefits. Ginger contains compounds called gingerols and shogaols that give it its unique flavor and aroma.
These compounds have been found to have anti-inflammatory, antioxidant, and anti-tumor properties. Ginger has also been found to be an effective appetite suppressant.
One of the ways that ginger helps to suppress hunger is by reducing inflammation in the gut. Inflammation in the gut can cause a wide range of digestive problems, including bloating and constipation, which can lead to feelings of hunger. Ginger contains compounds that can reduce inflammation in the gut, which can help to reduce hunger pangs.
Another way that ginger can suppress hunger is by regulating blood sugar levels. When blood sugar levels are high, the body releases insulin, which can cause hunger. Ginger has been found to be effective in regulating blood sugar levels, which can help to reduce feelings of hunger.
Furthermore, ginger has been found to increase satiety, which is the feeling of fullness after a meal. This is because ginger can slow down the emptying of the stomach, which can lead to a feeling of fullness for longer periods of time.
Studies have shown that consuming ginger before a meal can lead to a reduced caloric intake during the meal, which can help with weight loss.
Ginger can be consumed in many forms, including fresh, dried, powdered, or as an extract. Adding ginger to meals, drinking ginger tea, or taking ginger supplements can all be effective ways to experience the appetite-suppressing benefits of ginger.
Potential Side Effects Of Appetite Suppressant Pills
None of the appetite suppressants on the list will cause side effects. They are made with natural ingredients, so you don’t have to worry about adverse side effects. Take these appetite suppressing pills as directed on the packaging.
Everyone should review the ingredients before they purchase one of our appetite suppressants.
You’ll want to verify that the ingredients aren’t something that you are allergic to or will make you sick. For example, some people have sensitivities to caffeine and need to seek a caffeine-free appetite suppressant.
Lastly, everyone should check with their doctors before using these appetite suppressants to ensure no interactions will occur with their necessary medications.
FAQs About Appetite Suppressants
Q1. Can I Turn to Appetite Suppressants to Help Me Drop Extra Lbs?
Yes, the best appetite suppressants have shown promising results over the years for many people, but they are not a magic bullet to help you lose weight. Using an appetite suppressant is a building block to dropping weight.
If you wish to use these appetite suppressant but aren’t willing to change your lifestyle, you will be disappointed.
Q2. Which Dosage Is Best for Such Appetite Suppressants?
The best dosage is the one on the appetite suppressant pill’s labeling. Different brands will offer different dosages based on their formulas.
So, check the label carefully and do not attempt to use more of the appetite suppressant to get faster results.
Q3. Do You Have to Get A Prescription to Buy These Appetite Suppressant Pills?
No, there is no prescription necessary to purchase an appetite suppressor. These appetite suppressants are made with herbal ingredients and don’t have serious side effects.
If you take any medication, please speak to your physician before using these appetite suppressants.
Q4. Is There Anyone Who Should NOT Use An Appetite Suppressant?
Appetite suppressant pills made with natural ingredients like this are fine for nearly everybody to take.
However, people on medications who haven’t talked to their doctor first, pregnant/nursing women, and people under 18 should not use these appetite suppressants.
Persons who have food allergies should also review the labeling of the appetite supplement to see that they aren’t going to have an allergic reaction.
For example, PhenQ contains caffeine, and some people are sensitive to caffeine.
Q5. How Do Appetite Suppressants Work?
The appetite suppressants work in many ways to help you get healthy. For instance, they burn the fat we’ve already stored in the body as energy.
They are thermogenic and increase metabolism. They help you stay full, so you eat less.
Q6. Are There Side Effects to These OTC Appetite Suppressant Pills?
No, because all the ingredients used in these appetite suppressants are natural. They won’t lead to long-term or short-term side effects.
These natural ingredients are mild, and at most, customers complained of nausea as their bodies adjusted to the appetite suppressant.
Q7. When Is the Best Time to Use Appetite Suppressant Pills?
Using the best appetite suppressant pills will depend on the product you purchase. Most of these appetite suppressants have you take them in the morning before exercising.
Most of these contain caffeine and other ingredients that wake you up and fire up your energy. Don’t use them at night unless directed.
Q8. Do I still need to diet and exercise while taking an appetite suppressant?
Yes, an appetite suppressant is not a substitute for healthy lifestyle choices, such as a balanced diet and regular exercise. Combining an appetite suppressant with a healthy lifestyle can help to maximize weight loss results.
Q9. How long can I take an hunger suppressant for?
Most hunger suppressants are designed for short-term use, usually up to 12 weeks. Long-term use is not recommended due to the risk of side effects and potential addiction.
Q10. Will I need to change my diet when taking an OTC appetite suppressant?
While it’s not strictly necessary to change your diet when taking an appetite or hunger suppressant, making healthy food choices can help support your weight loss goals and make it easier to maintain your results over time.
Further Readings:
- Supplements for Enhancing Fat Loss
- Our Recommendations for Female Fat Burners
- Secrets Of Effective Fat Loss For Men
- Best Fat Burner
- Effective Supplements For Suppressing Appetite
- Cutting-Edge Weight Reduction Supplements
Final Thoughts: Which Is The Most Powerful Appetite Suppressant For Weight Loss?
Appetite suppressants are a useful tool for weight loss, reducing cravings, and promoting feelings of fullness. Top-rated appetite and hunger suppressants such as PhenQ and Leanbean use natural ingredients to promote weight loss and improve overall health and wellness.
PhenQ is a potent appetite suppressant that reduces appetite, burns fat, and boosts energy levels. Its unique blend of ingredients helps users achieve their weight loss goals while improving their overall health.
Leanbean is an effective appetite suppressant pill designed for women. It uses natural ingredients to reduce cravings, boost energy levels, and promote weight loss.
Overall, both PhenQ and Leanbean are excellent appetite suppressants that can help users achieve their weight loss goals. Whether you’re looking to shed a few pounds or improve your overall health and wellness, these appetite suppressants can be an effective addition to your weight loss plan.
Disclaimer: The information provided on this page is not a substitute for sound medical advice from a licensed healthcare provider or registered dietician. Consult your physician before making any purchasing decision. The links contained in this product review may result in a small commission, if you opt to purchase this product, at no additional cost to you.
This article is provided by an advertiser. Statements made are not meant to offer medical advice nor to diagnose any condition. Any studies cited here may be preliminary, and may or may not be peer reviewed, and may or may not have sufficient participants to be statistically relevant. Anecdotal accounts should not be taken as scientific results. Products discussed in this article are not designed to diagnose, treat, prevent, or cure any disease. The FDA does not evaluate dietary supplements. Consult your doctor about possible interactions, allergies, and if you are considering using a natural and/or dietary supplements for any condition. Individual results will vary.
